Today we are practicing with mindfulness of the body. This meditation begins with a body scan, then moves into an open awareness of the body practice! MEDITATE
The post Mindfulness of the Body Meditation appeared first on One Mind Dharma.
Today we are practicing with mindfulness of the body. This meditation begins with a body scan, then moves into an open awareness of the body practice! MEDITATE
The post Mindfulness of the Body Meditation appeared first on One Mind Dharma.
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