Mindful Listening – Improve Your Communication Mindful listening is an important and powerful practice. We have made it a part of our practice together, and have seen many benefits from dedicating time to cultivating this ability. With practice, we can listen in a way that promotes wellness, ease, and liberation in both ourselves and the other person. As we start this journey toward mindful listening, we learn to deeply listen to other beings in our lives. We learn to be more mindful in our interactions with other people, and our lives. As Thich Nhat Hanh says, “Deep listening is the ...
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