Today’s meditation is a practice in metta, or loving-kindness for the body. We often practice with metta for ourselves or for other people, but we can break it down to...
The post Metta for the Body appeared first on One Mind Dharma.
Today’s meditation is a practice in metta, or loving-kindness for the body. We often practice with metta for ourselves or for other people, but we can break it down to...
The post Metta for the Body appeared first on One Mind Dharma.
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