How to Meditate While Driving We get a lot of requests and questions related to practicing meditation while driving. At first mention, driving meditation seems dangerous and bordering on crazy. Of course, we can’t close our eyes and strike a full lotus position while on the road! However, there are ways we can work on cultivating mindfulness while behind the wheel. I began investigating meditation while driving to work a couple years ago when I began working at an office instead of from the home. The daily commute of about 30 minutes was often filled with music, a podcast, listening ...
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