5 Ways to Forgive Yourself and Move Forward We all have caused harm in our lives. We hurt others, make mistakes, and act in ways that cause harm to ourselves. Often, we don’t intend to cause harm, and we may not even realize we’ve hurt someone until much later. The pain that comes with knowing we have hurt someone can be powerful. Although it’s a slow process, you can learn how to forgive yourself with practice. forgivingWhat Does it Mean to Forgive? Forgiveness can be a daunting word. When I first started working on forgiveness practices, I pictured a whole ...
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