The Role of Mindfulness in My Recovery I don’t write a whole lot about my experience in recovery anymore. When we started One Mind Dharma, we were just a blog covering meditation and recovery. As meditation has become a more important part of my life, the website has trended toward mindfulness and insight meditation. However, I’m still clean and sober, active in Refuge Recovery, and it is still an important part of my life. Although I realize people recover from addiction (of all kinds) in many different ways, mindfulness and meditation have been at the core of my personal journey. ...
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